Boost your immunity for winter with drainage
Winter puts our bodies to the test: fatigue, a dull complexion, feelings of heaviness, and lowered natural defenses are common. During this…
The Journal: Body
I break down beauty and health news, the topics on your mind, and the latest from Blush Me Tender and L’Appartement. A new article every week.
What causes a bloated belly?
A bloated belly is an uncomfortable sensation that many people know, sometimes occasionally, sometimes more regularly. A swollen belly at the end…
Post-holiday detox with our drainage
Rich meals, a disrupted routine, lack of sleep… The year-end holidays often leave their mark on our bodies. A feeling of heaviness,…
Boost your immunity for winter with drainage
Lymphatic drainage is a powerful, natural way to strengthen your immune system in the face of winter’s challenges.
Why take electrolytes? The key to your hydration and optimal well-being
Electrolytes are often underestimated. Yet these electrically charged minerals are the silent conductors of our bodies.
Collagen: the cement of your body for a better life
Collagen is the most abundant protein in our bodies, acting as the “cement” that holds our tissues together.
Which treatment is most effective against cellulite?
With so many anti-cellulite treatments available, choosing the most suitable one can be complicated. Here is how to make the best choice.
4 hydration tips to drink more water
Drinking more water every day can sometimes seem complicated. Fortunately, there are tips for bringing more water into your life.